Breakups are never easy, but some methods and moments are certainly better than others. For example, no one wants to be broken up with over the phone or in the bed. And, while some people tend to linger and approach the issue carefully, others like to keep it straight and have a “pull the Band-Aid off” approach.
So, what is the best way to break up with someone?
Things to Consider Before Breaking Up
Ask yourself what are the reasons for breaking up. Are those things you or she can work on, or is it a fundamental issue that seems impossible to overcome? Talking to your partner and telling her how you feel is a way better option, and she might even be willing to change the things that bother you.
Many people feel that fighting too often is a reason to end a relationship. However, research shows that resolving conflicts is the key to a healthy relationship. As long as your fights are constructive and civil, that shouldn’t be a reason for concern.
What Is the Best Way to Break Up?
According to a recent study by the Brigham Young University, delivering bad news may be best done with a tiny buffer, rather than a long, dramatic build-up. However, this doesn’t mean you should drop the bomb without a small preparation.
Instead, stay short and direct while softening the blow with a calm and understanding approach.
The Bottom Line
Before breaking up with someone, ask yourself whether that is the only solution to the problem. Research shows that even cheating can be worked on, so think twice before deciding to pull the plug. However, if you have made up your mind, it seems that the best way to do it is by being direct and honest.
